Nutrition

As we eat so are we.

Central to my treatment approach is to find and treat the underlying cause of the symptoms, and I discovered first hand, the effect of what I ate on my health. I stumbled across the book ‘Food Combining For Health’ by Doris Grant, whilst in the midst of my own health crisis in my late 20’s. Food combining is a simple way of eating, based on keeping starch and protein foods separate at mealtimes. I adopted the teachings of this book with spectacular results, transforming my health within a matter of weeks. The book is easy to read and well worth a look.

I also take various supplements to ensure I’m giving my body the minerals and vitamins it needs, and that I’m able to digest and absorb the food I eat. Here are the products I use and recommend.

Kyani

Kyani’s Triangle of Wellness products are a potent combination of nutritional supplements in one easy to use system.

Digestive Enzymes

Digestive enzymes help your body break down fats, proteins and carbohydrates, to support digestive help.

Hydrochloric Acid

The stomach is meant to be a strongly acidic environment for very important reasons and may require supplementation.

Please note: I am not a certified nutritionist and make no claims to the contrary. Each individual’s dietary needs and restrictions are unique to the individual. Information is provided based on my experience alone. You are ultimately responsible for all decisions pertaining to your health.

Ask A Question
Get In Touch

Call 01606 352883 or send me a message.