Welcome to

Christine Shelley

releasing the stress… easing the pain

Are you ready to relieve your pain and rekindle your passion for life?  I’m Christine Shelley and I can help. I integrate a traditional healthcare with holistic techniques to help people who are in pain find harmony and balance in their bodies and their lives.

Work With Me

I provide a natural, holistic solution to pain relief through a variety of gentle, profound modalities in a relaxed, supportive environment.

My Philosophy

Taking a course in Craniosacral Therapy changed my view of how to treat pain and led me to integrate craniosacral therapy into my treatment approach.

My Solution

Craniosacral Therapy taps into your body’s innate ability to balance, restore and heal itself. It may be just the answer you are looking for.


Holistic solutions. Profound results.

Case Stories

a small selection of treatment outcomes

Six year history of back pain relieved in one treatment.

The week after returning from my first Craniosacral Therapy course, I was dropping my daughter off at school and I noticed one of the other mums (Mrs T*) bent over in obvious pain. As I was walking back to my car, I got talking to Mrs T and asked her how she was. She said she had excruciating back pain, which she’d had on and off for the past six years. She’d been referred to an osteopath, but there was a two week waiting list. I told Mrs T that I’d just come back from a course and I needed to practice the techniques I’d learned. I asked her if she’d allow me to ‘practice’ craniosacral therapy, explaining that if it didn’t help her back, it would be helping me.  Mrs T agreed to try the treatment.

The following day, Mrs T came to my practice. She was in so much pain, she almost couldn’t get onto the treatment plinth. Eventually she managed and I started my treatment protocol. Mid-way through the protocol, Mrs T announced that her back pain had gone. I finished my treatment protocol and at the end of the treatment, Mrs T did, indeed, get off the plinth pain free. We both looked at each other in amazement. “What just happened there?” I thought to myself. “How could such a gentle treatment approach have such a profound result?”. From then on, Mrs T and I both grinned at each other when we met at the school gate. ‘My back’s still fine.’ she’d say. This was the start of my Craniosacral Therapy journey – my traditional views of how to treat pain were turned upside-down. There was no turning back.

*Name has been changed to protect privacy.


The 'ear pull' technique saves the day.

I was sitting watching my daughter undergo her infant school hearing test, feeling quite relaxed. My daughter was sitting upright, looking alert, wearing a set of earphones and holding a blue brick in her hand. The nurse instructed her to tap on the table with the brick when she heard a sound through the earphones. The test was progressing routinely, my daughter was tapping on the desk with the brick when she heard a sound, but then she stopped responding. I was looking at my daughter, expecting her to tap the desk with the brick, but she didn’t. My relaxed state turned to one of concern. At the end of the test the nurse confirmed my concerns, telling me that my daughter was unable to hear through her right ear and that she would refer her to an audiologist for further assessment.

My daughter received her audiology appointment and we went to the local infirmary where further tests confirmed the nurse’s initial assessment. My daughter was given an appointment to come back in two weeks time for further tests and to discuss possible interventions to resolve the problem. I really dreaded the thought of my daughter undergoing medical intervention at such a young age and then I remembered about a technique I’d been taught on my Craniosacral Therapy course called the ‘ear pull’. We’d been told this may help with ear problems in children so I decided to try this treatment technique. My biggest challenge in administering the treatment was getting my daughter to lie still long enough for me to ‘pull her ears’. Thankfully I managed. At the next audiology appointment, my daughter’s hearing on re-testing was normal. She was discharged from treatment with no medical intervention required. Coincidentally, my daughter’s reading significantly improved.  Did the ‘ear pull’ technique help? I have no way of knowing. However, I was very relieved that my daughter’s hearing was back to normal and that no intrusive medical intervention was required.

Low back pain relieved in one treatment.

Mr B* was a 32 year old builder who presented to me with severe back pain.  He was referred to me by a friend of a friend, who was a nurse. During the initial consultation I informed Mr B that I no longer used traditional physiotherapy techniques per se in my treatment approach i.e. I would not be using electrotherapy, mobilisations or manipulation, which he may have been expecting if he’d had physiotherapy in the past.  Instead, I’d be using a gentle hands-on treatment approach (craniosacral therapy) to release the tension and restrictions in his body. Mr B was happy with this approach and I started my treatment protocol. At the end of the treatment, I asked Mr B to call me to make another appointment if/when required.

Weeks went by.  I hadn’t heard from Mr B and I was resigning myself to the fact that I’d probably never know if the treatment had been successful or not.  Then about a year later, Mr B called. He told me he’d just started to get a few twinges in his back again and would like to make another appointment. Furthermore, he was now also urging his wife to make an appointment as she had back pain too and he felt that this treatment approach might help her.

*Name has been changed to protect privacy.

What My Clients Are Saying

My sanctuary.

K. D.

The fog lifted.

J. M.

Ask A Question
Get In Touch

Interested in experiencing this profound treatment approach? Let’s talk about how I can help. Call 01606 352883 or send me a message.