Essential Oil Blends

Swirl well (do not shake) before each use.

Suggested uses

1) 2 times weekly, as desired. Tap 2 drops of blend onto wrist. Rub wrists together. Inhale deeply through nose from wrists 10 – 15 times. Repeat 5 minutes later (using the same drops, no new drops required).

2) 1 to 2 times per week, evening, when staying at home (on a day when the inhalation procedure described above is not performed): Mix 2 drops of blend with 18 drops of warm unrefined coconut or jojoba oil. Massage this mixture into the Chakras 2, 3 and 5 in sequence beginning with Chakra 2. Then, breathe quietly, fully and rhythmically and engage with the energy of the blend through the medium of those chakras.

 

Essential oils are highly concentrated, therapeutic agents with multiple benefits for mind, body and spirit. But bear in mind that they require respect and basic understanding of their applications.

Essential oils are used in increments of drops, and ‘less can be more’ when working with pure aromatherapy oils. Remember also that the effect created is an interraction between the oil, the dilution, and the individual. Some people are more sensitive than others, and should exercise greater caution.

Always keep essential oils of out the reach of children, and away from your eyes.

For external use only.